Breaking the Food Seduction One Mindful Bite at a Time

Breaking the Food Seduction One Mindful Bite at a Time

Breaking the Food Seduction One Mindful Bite at a Time Register Now Are you tired of overeating? Do you often feel like the food is in control? This course is for anyone who’s food choices often lead to feelings of frustration, shame or anger — regardless of whether...
Black Bean Burgers

Black Bean Burgers

Black Bean BurgersJuly 29, 2021 | videos A batch of these Black Bean Burgers is always in my freezer. That way I always have a tasty and filling meal at the ready. I’m especially fond of these in a pita pocket with some roasted veggies. You’ll need a food processor to...

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