Work with Me

One-on-One Coaching

Karen Chard Hug — Work with me

Put yourself in the driver’s seat when it comes to your food choices

  • Stop saying “I’ll do better tomorrow
  • Make permanent changes in your life and eating habits
  • One thing I promise I won’t do is shove a diet or food rules at you. I’ll help you figure that out for yourself. I truly believe to make lasting change you need to own your food choices.

Let’s talk — No salesy gimmicks — Just heartfelt conversation

Sign Up for a Free Consultation

Online Classes Coming Soon

Contact Me