Stories

You can’t turn around these days without encountering a bowl of chips. They seem to be a requirement at social gatherings. Potato, tortilla, pita, or veggie, they’re everywhere and addictive as all get out.

I was at a party last night. A bowl of tortilla chips sat

Last week I stepped on the scale. My total weight loss hit the 70 pound mark and with that my BMI crossed the line from obese to overweight.  (I know BMI is imperfect, but let’s save that for another post).  I’ve been at this

I’m recycling some older writing for my first post. I know there are quite a few people on my list who haven’t seen it and it’s still relevant. Buen Camino!

A few years ago I boldly announced to my friends on Facebook that I intended to walk